Yoga for Diabetes Blog and Newsletter

No longer acting like this

changing up my doses

Mar 5, 2024 • Rachel Zinman Yoga

November 2023

World Diabetes Day

15 years on

Nov 11, 2023 • Rachel Zinman Yoga

1

June 2023

Changes Changes

The 'D' dilemma

Jun 22, 2023 • Rachel Zinman Yoga

2

1

September 2022

Motivation

It takes motivation to step on my mat every morning and do my practice.

Sep 10, 2022 • Rachel Zinman Yoga

August 2022

Home on the range

I was diagnosed three days before I had to leave for India to teach a yoga teacher training.

Aug 21, 2022 • Rachel Zinman Yoga

Diabetes is really really really hard

Yesterday I wrote this poem about diabetes.

Aug 13, 2022 • Rachel Zinman Yoga

Zooming in and Zooming out

The last few months have been trying.

Aug 9, 2022 • Rachel Zinman Yoga

June 2022

Flavours of Ignorance

There is only one seamless reality.

Jun 25, 2022 • Rachel Zinman Yoga

May 2022

The power of effort

Every morning I tell myself, it’s a new beginning when it comes to my life with diabetes.

May 14, 2022 • Rachel Zinman Yoga

1

March 2022

The balm that frees the world

Everywhere out there I feel trauma.

Mar 23, 2022 • Rachel Zinman Yoga

February 2022

A meditation for Peace

Peace, such a simple word with huge ramifications.

Feb 26, 2022 • Rachel Zinman Yoga

Dear Diabetes

You came so unexpectedly.

Feb 6, 2022 • Rachel Zinman Yoga