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The 'D' dilemma
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Rachel Zinman Yoga
2
September 2022
August 2022
Home on the range
I was diagnosed three days before I had to leave for India to teach a yoga teacher training. My endo told me to get a glucometer and test my levels and…
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Rachel Zinman Yoga
Diabetes is really really really hard
Yesterday I wrote this poem about diabetes. I find writing to be many things, its a way for me to express how I see the world without having to verbally…
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Rachel Zinman Yoga
Zooming in and Zooming out
The last few months have been trying. Lots of juggling, no new experiments, just keeping my head above water. That’s because I have a life and it takes…
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Rachel Zinman Yoga
June 2022
May 2022
March 2022
February 2022
January 2022
December 2021
Three sentences for the new year
A yoga intention setting gift for you OMG there are just 12 days left until it's officially Christmas! I feel like December and January always sneak up…
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Rachel Zinman Yoga
Custom Styles
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Rachel Zinman Yoga
November 2021
October 2021
September 2021
August 2021
Beam me up Scotty
Something not many people know about me is that I am obsessed with sci-fi and dystopian stories. I was never a big Lord of the Rings fan, instead stick…
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Rachel Zinman Yoga
Diabetes as a transformational experience
I’ve just completed a course on Mental Health Aware Yoga. I took the course because I wanted to learn more about how to meet the needs of students…
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Rachel Zinman Yoga
The changing monster
As a child I was terrified of monsters. They lived under the bed, lurked behind corners and haunted the dark spaces at night. As I grew up the monsters…
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Rachel Zinman Yoga
May 2021
January 2021
December 2020
A. accept what is and B. protect this absolute precious life
When I first travelled to Japan to teach I would walk into my yoga classes and see some of the students wearing masks. My translator explained that the…
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Rachel Zinman Yoga
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